If you've ever visited a gym and felt like you were in a sauna due to the intense heat and humidity, you might wonder if Planet Fitness offers the real deal.
However, the presence of a sauna at Planet Fitness is as rare as finding a four-leaf clover in a field of daisies.
But before you start sweating over the absence of this amenity, let's explore why Planet Fitness has chosen to skip the sauna experience and what alternatives they provide for relaxation and recovery after your workout.
Key Takeaways
- Sauna availability at Planet Fitness is limited due to cost constraints.
- Some franchise-owned gyms may have saunas, but it varies by location.
- Saunas, steam rooms, and hot tubs are generally not part of Planet Fitness amenities.
- Alternative amenities like HydroMassage cater to relaxation needs effectively.
Sauna Availability at Planet Fitness
If you're looking to unwind in a sauna after your workout at Planet Fitness, be aware that sauna availability can be limited across their locations. Saunas are typically not part of the amenities provided by Planet Fitness due to cost constraints. However, there are rare exceptions at some franchise-owned gyms where saunas may be available. The availability of saunas varies based on the specific location, so it's advisable to check the gym's website or contact the facility directly for information on sauna facilities.
While Planet Fitness is known for its affordable and no-frills approach to fitness, the inclusion of saunas, steam rooms, jacuzzis, and hot tubs isn't common. These additional amenities are generally not part of the Planet Fitness experience. Therefore, if access to a sauna is important to you, it's recommended to verify the availability at a specific Planet Fitness location before planning to use this facility for your post-workout relaxation needs.
Comparison With Other Gyms
When comparing Planet Fitness to other gyms, it's evident that the availability of luxurious amenities like saunas and steam rooms varies significantly.
- Equinox: Known for its upscale facilities, Equinox gyms often feature spa-like amenities such as saunas and steam rooms, providing members with a luxurious and relaxing experience.
- LA Fitness: Some LA Fitness locations offer spa facilities with saunas and steam rooms, catering to members seeking additional relaxation options beyond traditional workout equipment.
- 24 Hour Fitness****: With select locations equipped with spa amenities, 24 Hour Fitness provides members the opportunity to unwind in saunas and steam rooms after their workouts, creating a well-rounded gym experience.
These gyms typically offer such amenities as part of higher-tier memberships, which can range from $30 to $300 per month. The availability of saunas and steam rooms in gyms is often associated with their focus on luxury and relaxation, making them attractive options for those seeking a more indulgent workout environment.
Reasons for Lack of Sauna
Planet Fitness strategically opts out of providing saunas in their facilities to maintain low membership costs and align with their focus on affordability and accessibility. Saunas come with high installation, maintenance, and operational costs, which could potentially increase membership fees. Additionally, US regulations requiring separate saunas for men and women pose challenges and further add to the expenses for gyms like Planet Fitness.
The space, water, electricity, and maintenance requirements for saunas and steam rooms don't fit well with Planet Fitness' business model, which aims to streamline costs and offer budget-friendly services to a wide range of individuals. Instead of saunas, Planet Fitness provides alternative amenities like HydroMassage and tanning options, which serve as effective relaxation alternatives without the added financial burden of maintaining saunas.
Alternative Spa Amenities Offered
While saunas and steam rooms are absent from Planet Fitness amenities due to high maintenance costs, alternative spa amenities like massage chairs and HydroMassage are offered to cater to members' relaxation needs. These alternative options provide members with avenues to unwind and recover post-workout without the need for traditional sauna facilities.
Additionally, select locations offer red light therapy through the innovative Total Body Enhancement machines, further enhancing the spa-like experience for members. Although Planet Fitness may not have saunas like those found in upscale gyms such as Equinox or LA Fitness, the inclusion of massage chairs, HydroMassage, and red light therapy showcases a commitment to providing accessible and modern relaxation solutions to its members.
This focus on convenient and effective amenities aligns with Planet Fitness's mission of creating a welcoming environment for individuals of all fitness levels, even without the traditional luxurious spa features seen in higher-priced gym memberships.
Membership Considerations Vs. Home Sauna
Considering the benefits of home saunas compared to gym memberships, evaluating your personal preferences and wellness goals is crucial in determining the most cost-effective and suitable option for your relaxation needs.
While Planet Fitness offers a Black Card membership with access to amenities like hydromassage chairs and tanning beds, they typically don't have saunas. Home saunas, whether infrared or traditional, provide numerous advantages such as improved circulation, muscle pain relief, and privacy.
Infrared saunas are known for being more energy-efficient and cost-effective in the long run, making them a popular choice for many individuals. Traditional saunas, on the other hand, offer a social experience that can be shared with friends and family.
Although the upfront costs for a home sauna may be higher, the ability to spread out the investment over time increases their cost-effectiveness. Additionally, there are various shopping options available for home saunas, including different types like barrel saunas, indoor saunas, and outdoor saunas, as well as complementary features like hot tubs and cold plunges to cater to different preferences.
Frequently Asked Questions
Does Planet Fitness Have Steam or Sauna?
Enjoy the gym's offerings, but saunas and steam rooms aren't Planet Fitness's norm. They prioritize affordability over luxury amenities. While some franchises may differ, the focus remains on practicality. Explore other fitness perks here!
Is Planet Fitness Total Body Enhancement a Sauna?
Total Body Enhancement at Planet Fitness is not a sauna but a red light therapy and vibration machine. While it offers benefits similar to a sauna like relaxation and muscle recovery, it lacks the heat and steam experience.
Can You Use a Sauna at the Gym?
You can enjoy the sauna's benefits at the gym. Relax, destress, and improve circulation post-workout. Remember sauna etiquette, stay hydrated, and wear suitable clothing. Be mindful of sauna temperature, safety, and session length for a rejuvenating experience.
How Does the Red Light Therapy Work at Planet Fitness?
Red light therapy at Planet Fitness works by penetrating the skin to promote cell regeneration, aiding in muscle recovery, skin rejuvenation, and overall wellness benefits. It enhances fitness performance, offers anti-aging effects, boosts energy, improves mood, and provides various health advantages.
Conclusion
So there you have it, if you're looking to sweat it out in a sauna at Planet Fitness, you might be out of luck.
But hey, who needs a sauna when you can break a sweat on the treadmill or lift some weights, right?
Just think of all the money you're saving on membership fees – you can always treat yourself to a DIY sauna at home with a steamy shower and a space heater.
Stay frugal, my friends!
Leave a Reply